LOWER BODY & CORE 17.10.22 Dumbbells, Equipment, Kettlebell, Rob, Strength, Yoga Block / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.
FULL BODY CONDITIONING 22.06.22 All Target Areas, Band, Dumbbells, Full Body, Helen, Strength / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.
PEACH PERFECT 08.06.22 All Target Areas, Band, Dumbbells, Helen, Lower Body & Core, Strength / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.
EMOM 24.10.22 All Target Areas, All Trainers, All Workout Types, Cardio, Dumbbells, Equipment, Full Body, HIIT, Kettlebell, Rob, Yoga Block / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.
SWEATCON 21.10.22 Dumbbells, Equipment, Fiona, Full Body, Strength / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.
FULL BODY BLASTER 19.10.22 Dumbbells, Fiona, Full Body, Strength / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.
UPPER BODY & CORE Dumbbells, Equipment, Kettlebell, Rob, Strength, Upper Body & Core, Yoga Block / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.
TOTAL TABATA 23.09.22 Cardio, Dumbbells, Equipment, Full Body, Kettlebell, Louise, Strength / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.
EMOM 29.08.22 All Target Areas, All Trainers, All Workout Types, Cardio, Dumbbells, Equipment, Full Body, HIIT, Rob, Yoga Block / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.
BACK BLASTER 01.06.22 All Target Areas, Dumbbells, Helen, Strength, Upper Body & Core / By Elodie McGoldrick To access this post, you must purchase Monthly Membership.