join our online community
Our motto? Convenience is key. All workouts can be done live or at a time that suits you. We have delicious meal plans update monthly and a shopping list to make it even easier to stay on track. “We know that real wellbeing is about more than pounds and calories. The power of community cannot be underestimated. Come and join our tribe.
Monthly
1 Month-
Library of training programmes
-
hundreds of recipes
-
live weekly yoga
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workouts on-demand
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private online community
-
live chats with kathryn & her team
-
private members podcast
-
online wellness workshops
-
cancel anytime*
6 Months
(Save 33%)-
Library of training programmes
-
hundreds of recipes
-
live weekly yoga
-
workouts on-demand
-
private online community
-
live chats with kathryn & her team
-
private members podcast
-
online wellness workshops
-
cancel anytime*
Yearly
(Save 50%)-
Library of training programmes
-
hundreds of recipes
-
live weekly yoga
-
workouts on-demand
-
private online community
-
live chats with kathryn & her team
-
private members podcast
-
online wellness workshops
-
cancel anytime
Programmes
Recipes
Sit Back Sunday
online workshops
online community
member rewards
HEALTH PLANS
what our members say
- Access to 100’s of recipes
- Sample meals plans
- Live workouts and yoga
- Podcasts and wellness workshops with Kathryn and team
- Rewards and discounts with some of Irelands top Irish wellness brands
- Members Area
- Edit Account
- My Subscription
- View
- Cancel
No further payments will be taken.
You can still access all the website content right up until the date your subscription ends final payment
No. You do not need a Facebook account to become a member of our online community which gives you access to all our classes workshops and content. But we do use a private Facebook page as an additional option where members can chat, meet other members and take part in specific monthly challenges.
You will be sent a link to your email account 12 hours before your workout class commences.
What days / times are the classes?
Our current time table is as follows;
7am Monday, Wednesday and Friday – WORKOUTS
No problem. All our live classes are uploaded to the website to ensure you can do them at a time that suits you.
No. You can choose to keep your camera off. The trainers will also mute everybody sound to ensure there are no interruptions.
