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Back To Recipes

Chicken Pad Thai with zoodles

  • Preparation Time:
    10 Mins
  • Cooking Time:
    15 Mins
  • Serves:
    2
  • Calories Per Serving:
    300 Kcal

Ingredients

  • 1 skinless chicken breast
  • 1 medium courgette
  • 1 medium squash
  • 1 medium raw carrot
  • 1 cup Bean Sprouts
  • handful coriander
  • handful unsalted peanuts
  • 1/2 tbsp Minced Garlic
  • 1/2 tbsp Sesame Oil
  • pinch Sea Salt
  • juice 1/2  lime
  • 1 tbsp Tamarind Paste
  • 1/2 tbsp Honey
  • 1/2  tbsp Fish Sauce
  • 1/2  tsp Sriracha Hot Chili Sauce
  • 1 tbsp Water

Method

  1. Cut ends off courgettes, squash and carrot. With a vegetable peeler, peel thick long ribbons.
  2. Cube chicken breast into bite-sized pieces. Season with salt and pepper (adjust to taste).
  3. In large skillet heat 1 tbsp. sesame oil to medium heat and add minced garlic. Cook and stir slightly cooking garlic until lightly golden brown. Turn the heat to med-high and mix in the chicken. Cook chicken on each side until lightly golden brown (about 5-7 minutes, or until cooked through).
  4. Make the sauce by adding the tamarind paste, honey, fish sauce, Sriracha and wa-ter to a small bowl and whisking together.
  5. Add remaining sesame oil to pan and add ribbons courgette, squash, carrots and sauce. Only cook for a short 2 minutes, stirring continuously to keep it al dente.
  6. Plate, sprinkle with crushed peanuts and garnish with bean sprouts and coriander. Squeeze lime juice on top.
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