Serve with side salad: 2 handfuls of rocket, 4 cherry tomatoes, ½ avocado sliced, 1 small raw beetroot (grated) 1 small raw carrot (grated), squeeze of ½ lemon/lime juice + 2 tbsp. sunflower seeds.
Method
Heat olive oil in sauté pan with metal handle and preheat grill.
Chop onion and sauté gently for 5 mins.
Add spinach, mushrooms and tomatoes and cook for 2 mins.
Beat eggs, pour over vegetable mixture and cook for a further 2-3 mins.
Then cook top of frittata under grill until set (4 – 5 minutes).