Mexican Black Bean Bites - Pure Results

Mexican Black Bean Bites

Ingredients

2 tins of pre-cooked black beans drained and rinsed 240
2 large spring onions washed and finely chopped. 10
2 cloves of garlic minced. 9
a bunch of coriander chopped 8
1 red chilli finely chopped and deseeded. 18
juice of 1 lime
1 egg.

Method

1.Mash all the ingredients together in a large mixing bowl with a fork or your hands and divide into 6 balls

2.Season well and pan fry in a little oil over a low heat for 2 minutes on either side

3.Freeze or store in the fridge for 4 days

4.Serve with a little salsa and salad leaves for a yummy lunch

Quick Links

About Us

our partner