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Back To Recipes

Pumpkin Pasta

  • Preparation Time:
    10
  • Cooking Time:
    20
  • Serves:
    2
  • Calories Per Serving:
    450 Kcal

Ingredients

  • 1/2 small-sized pumpkin peeled and chopped
  • 1 teaspoon olive oil 
  • salt and black pepper to taste
  • 1/2 head garlic
  • 1 small sprig of fresh rosemary
  • 150 grams brown rice noodles
  • 100 grams sliced mushrooms(I used crimini)
  • 70 grams raw spinach
  • 75 ml veg stock
  • 1/4 teaspoon dried sage
  • 1/4 teaspoon nutmeg
  • 2 tablespoons chopped walnuts to serve
  • Parmesan to serve(optional)

Method

  1. Place the pumpkin on a sheet pan with the head of garlic and drizzle with oil, salt and pepper and roughly rub the rosemary over the veggies and roast for 30 minutes at 200C
  2. 10 mins before the pumpkin is ready boil the pasta in a large saucepan with salted water
  3. Pan fry the mushrooms until just tender and toss in the spinach, sage and nutmeg and heat through until wilted and aromatic
  4. Blend the cooked pumpkin in a food processor squeezing in the roasted bulbs of garlic carefully and add the stock to make a lose but smooth puree
  5. Drain the pasta and toss the puree and pasta back into the saucepan and add the mushrooms and spinach and heat gently making sure everything is coated really well with the sauce and season to taste
  6. Serve with parmesan and a sprinkling of chopped walnuts
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