• 1 tbsp olive oil
• 50g crunchy peanut butter
• 50ml coconut milk
• 1 tsp chilli flakes
• 1 tbsp honey/maple syrup
• 1 tbsp lime juice
• 2 tbsp soy sauce
• 350g chicken breast, cut into bite sized pieces
• 1 red pepper, deseeded and cut into bite sized pieces
• 1 tbsp olive oil
• ½ tsp sea salt
• ¼ tsp black pepper

Rice Salad

• 150g cooked, cold brown rice
• 1 large tomatoes, deseeded and diced
• ½ cucumber, deseeded and diced
• 1 tbsp olive oil
• 1 tbsp lemon juice and 1 tsp lemon zest
• 2 tbsp mixed fresh herbs (such as basil, mint, parsley)