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Smoked Mackerel, Orange & Beetroot Salad

  • Preparation Time:
    10 Mins
  • Cooking Time:
    0 Min
  • Serves:
    2
  • Calories Per Serving:
    263 Kcal

Ingredients

  • 125g smoked mackerel fillets
  • 100g cooked beetroot (cubed or finely sliced depending on preference)
  • 1 clementine (peeled and portioned into segments)
  • Mixed salad leaves
  • For the dressing:
  • 1tbsp of extra virgin olive oil
  • 1 clove of freshly minced garlic
  • 1 pinch of chilli flakes
  • Juice of 1 clementine
  • Salt and pepper to season

Method

  1. Whisk together the dressing ingredients in a large non-stick bowl; the oil, garlic, orange juice and chilli flakes.
  2. Season with salt and pepper to taste.
  3. Add a heaped serving of mixed salad leaves to each serving dish
  4. Divide the beetroot and clementine segments equally between the two dishes
  5. Flake the smoked mackerel across both dishes
  6. Finally, drizzle the dressing over the two dishes, ensuring you cover the entire dish. Serve
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