Tuna & Broccoli Quinoa Patties

1/2 cup uncooked quinoa
1/2 cup diced broccoli
1 tsp coconut oil
1/4 cup minced onion
1/4 cup drained & flaked tuna
1/4 cup bread crumbs/almond flour (use gluten free bread if on gluten free diet)
1 garlic clove, minced
1/4 teaspoon dried dill
1/2 tsp. ground black pepper
1 egg
Serve with side salad : 1 cup of rocket, 2 baby cherry tomatoes, 1/4 avocado, squeeze of lemon juice +1/2 tbsp. pumpkin seeds

Cook the quinoa according to package directions. Drain and cool.
In a medium sized frying pan, sauté the broccoli and onions in 1 coconut oil over medium heat until they are beginning to turn soft, about 5 minutes. Remove from heat and cool.
In a large mixing bowl, combine the quinoa, broccoli and onions, tuna, almond flour, garlic, and dill. Season with fresh ground black pepper to taste.
Stir in the eggs.
Warm pan.
Pack a 1/2 cup metal measuring cup with patty mixture and carefully ease the mixture. Reduce temperature to medium low, and fry the patties for 3-5 minutes on each side, or until they are golden brown.
Serve warm or at room temperature with side salad