Pure Sun (Portugal)
1st - 8th October 2023 (Sunday to Sunday)
After our sold out retreat in 2022 Pure results is heading back to Portugal, so why not book your holiday abroad in 2023 to ensure that you will come back feeling stronger, fitter and healthier? This totally immersive retreat will be held in April and October 2023 and will focus on weight-loss but will also benefit clients in terms of optimizing health and well-being.
Our objective? To have fun in the sun! Places are limited so book early to avoid disappointment. (*Payment plans are available).
All your accommodation, calorie counted meals, snacks and refreshments for the 7 nights are provided. The week also includes a broad range of high intensity and low interval fitness classes such as boxercise, circuit training and yoga, plus day trips to explore the local surroundings. We cater for all ages and fitness levels. Remember this is your holiday, so you can choose to take part in as much or as little as you like.
You will also benefit from nutrition workshops and well-being education sessions and crucially, also included in your package is a 2-week aftercare programme so clients can keep focused on their weight-loss journey after camp has ended. This will include meal plans and online workouts.
It’s going to be a fantastic week of fun, food and fitness in the sun.
See you on the beach!
Retreat Packages
Weight Loss Retreat with Accommodation
1/2 twin room €1699 per person sharing (FLIGHTS & TRANSFERS ARE NOT INCLUDED)Single room €2099 per person (FLIGHTS & TRANSFERS ARE NOT INCLUDED)
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7 Nights Accommodation (Ensuite Rooms) in Montinhos Da Luz
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All Meals & Refreshments
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All Fitness Classes
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Coaching Workshop
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Nutrition Workshop
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Day Trips
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Weigh-ins & Measurements (Optional)
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Post camp 2-week access to our online wellness platform
Our Pure Sun retreats 2023 are situated on the beautiful Algarve coastline in the municipality of Lagos, between the villages of Luz and Bergau.
Accommodation
Our accomodation is in a traditional Portuguese style, family run hotel with 30 rooms, most of which we will occupy, a few minutes walk tot he beach. It has beautiful sea and mountain views, lush tropical gardens and a huge outdoor swimming pool, the perfect place to relax after our workouts. All rooms are en suite with balconies. Room amenities include WIFI, flat-screen TV with satellite channels, air conditioning, a safe and a refrigerator.
Flights (not included in our package prices)
Flights are not included. There are daily flights with Ryanair and Aer Lingus to Faro Airport, we would recommend to book the early flight on the day of arrival in order to maximise your stay with us.
Saturday 22nd April:
Aer Lingus flight EI492 from Dublin leaving at 7.30am and arriving in Faro at 10.35am.
or
RYANAIR flight FR7032 from Dublin leaving at 10.20am and arriving in Faro at 13.15pm.
Saturday 29th April:
Aer Lingus flight EI493 from Faro at 11.45pm and arriving in Dublin at 2.45pm.
or
RYANAIR flight FR7033 from Faro at 9.45pm and arriving in Dublin at 12.40pm.
Sunday 1st October:
RYANAIR flight FR7030 from Dublin leaving at 10.10am and arriving in Faro at 13.05pm.
Aer Lingus flights for October are not available yet.
Sunday 8th October:
RYANAIR flight FR7033 from Faro at 5.10pm and arriving in Dublin at 8.05pm.
Aer Lingus flights for October are not available yet.
Transfers (not included in our package prices)
The transfer to our accommodation is about an hour from Faro airport. We can help you organise your transfers with an operator we have found to be the most competitive in terms of price. For more info please contact us (info@pureresults.ie).
Travel Insurance
We strongly recommend all clients have adequate travel insurance.
FAQs
Most frequent questions and answers
Our camps run from January 2023 to October 2023.
Shared occupancy is sharing a twin room with another person.
Single occupancy is a double room.
Most people do come to our fitness retreats on their own with an open mind and happy to make new friends!
We like to keep our groups small in order to guarantee the focus and attention each client deserves. Also to ensure we can adhere to safe social distancing guidelines.
On a typical 5 day course, maximum numbers are 20 approx. On a typical 2/3 day course, maximum numbers are 25 approx.
Our classes are suitable for all levels of fitness and everyone pushes themselves as much as they possibly can.
There is no competition between clients and everyone is there to improve their current level, be it weightloss, maintenance, strength and conditioning, toning or all of the above.
In all of our camps we have people of all ages, sizes and abilities – from 16yrs – 65yrs young!
Once your booking has been confirmed, depending on your choice of retreat a relevant kit list will be emailed directly to you.
For most people, yes. But the focus is on whatever the individual client wants. Some people are focused on losing weight and need a kickstart back to a healthy lifestyle, some people are focused on maintaining their current weight and just want a healthy few days away.
Our Pure Results team are focused on the following:
– Teaching and informing
– Motivating and supporting
– Bringing energy
– No judging
– Switching off
– Changing mindsets
– Goal setting
– Mindfulness
– Mental fitness
– Getting results for clients
And finally, but most importantly..
– Having the craic and the most fun we can possibly have!
Clients can either pay in full online or in 2 instalments.
If you would like to customise a payment schedule that works for you, please email us on info@pureresults.ie
Alternatively payments can be made through our bank:
Bank of Ireland, St. James Dublin, Account Name: Pure Results IBAN: IE74BOFI90087785492031, BIC: BOFIIE2D.
Make sure to reference your payment!!
Arrival and departure times differ depending on the week or weekend. Please contact us for definite check in and check out times.
For our 5 day camps, Check in is Sunday from 3pm, check out Friday c. 2pm
For our 2 day camps, arrivals from 9.30am on Saturday and departure on Sunday c. 4pm.
We endeavour to make clients’ journey as comfortable as possible. If a client is not in a position to drive, we try to make car pooling an option.
How does that work? The week of camp, all clients are asked their ETAs, where they are travelling from and whether or not they are in a position to car pool and carry another person. In most cases this works very well.
We do not handle transfers from airport/train/bus stations.
RETREATS IN IRELAND: Refunds available up to 21 days prior to camp starts. Deposits are non-refundable.
RETREATS ABROAD: Refunds available up to 30 days prior to camp starts. Deposits are non-refundable.